Fibromyalgia Help in O’Fallon
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties, often referred to as “fibro fog.” This condition affects millions of individuals, primarily women, and can significantly impact quality of life.
While the exact cause of fibromyalgia is unclear, it is believed to involve a combination of genetic, environmental, and psychological factors, as well as heightened sensitivity in the central nervous system.
If you’re living with fibromyalgia, you may find it challenging to get effective relief. The good news is that chiropractic care and functional medicine offer holistic, non-invasive approaches to managing symptoms and improving overall well-being.
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How Chiropractic Care Helps
Chiropractic care focuses on optimizing the alignment and function of the spine and nervous system. This approach can provide several benefits for fibromyalgia sufferers:
- Pain Relief: Gentle spinal adjustments can help alleviate musculoskeletal pain by reducing tension and improving joint mobility. Many people report a decrease in chronic pain following regular chiropractic treatments.
- Improved Sleep Quality: Misalignments in the spine can disrupt nervous system function, potentially affecting sleep. Chiropractic adjustments aim to restore balance, promoting better shut-eye.
- Stress Reduction: Stress often worsens fibromyalgia symptoms. Chiropractic care, combined with relaxation techniques, can help manage stress and improve mental well-being.
Our chiropractors may also recommend complementary therapies, such as massage or stretching exercises, to enhance the effectiveness of care.
Functional Medicine and Fibromyalgia
Functional medicine takes a personalized, root-cause approach to health care. Our experienced practitioners investigate the underlying factors contributing to fibromyalgia symptoms, such as inflammation, hormonal imbalances, or gut health issues.
Treatments may include the following:
Nutritional Guidance
A tailored anti-inflammatory diet can reduce pain and improve energy levels. Our functional medicine doctors may identify food sensitivities that worsen symptoms.
Supplementation
Targeted nutrients, such as magnesium, omega-3 fatty acids, and vitamin D, support nervous system health and reduce inflammation.
Stress Management
Techniques like mindfulness, meditation, and breathwork are often integrated to address the psychological aspects of fibromyalgia.
Schedule an Appointment
If you’re seeking natural ways to address your fibromyalgia, contact our Holistic Health Center St. Louis to book an appointment.
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